{"id":482,"date":"2022-02-05T17:03:00","date_gmt":"2022-02-05T17:03:00","guid":{"rendered":"https:\/\/www.elixir-zivota.cz\/?page_id=482"},"modified":"2022-02-13T17:40:44","modified_gmt":"2022-02-13T16:40:44","slug":"rady-a-tipy","status":"publish","type":"page","link":"https:\/\/www.elixir-zivota.cz\/?page_id=482","title":{"rendered":"Rady a tipy"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Podle tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny jsou v zim\u011b, nejv\u00edce v\u0161ak v \u00fanoru, ohro\u017eeny na\u0161e ledviny. Proto je vhodn\u00e9 jim v tomto obdob\u00ed v\u011bnovat speci\u00e1ln\u00ed p\u00e9\u010di.<br>&#8211; Ledviny jsou nejd\u016fle\u017eit\u011bj\u0161\u00edm org\u00e1nem, kter\u00fd ur\u010duje d\u00e9lku \u017eivota pomoc\u00ed energie. Od narozen\u00ed n\u00e1m tato energie kles\u00e1, n\u011bkomu pomaleji, n\u011bkomu rychleji. Pokud ji t\u011blo vy\u010derp\u00e1, organismus st\u00e1rne a um\u00edr\u00e1.<br>&#8211; Ledviny pot\u0159ebuj\u00ed klid a teplo.<br>&#8211; Ledviny oslabuje nadm\u011brn\u00e1 konzumace alkoholu a sladk\u00fdch pochutin.<br>&#8211; Podle org\u00e1nov\u00fdch hodin jsou ledviny na sv\u00e9m vrcholu a ukazuj\u00ed jejich maxim\u00e1ln\u00ed aktivitu mezi 17 a\u017e 19 hod. V tuto dobu je d\u016fle\u017eit\u00e9, co nejv\u00edce p\u00edt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.elixir-zivota.cz\/wp-content\/uploads\/2022\/02\/273695150_118840534041327_2985320038817613060_n-768x1024.jpg\" alt=\"\" class=\"wp-image-639\" srcset=\"https:\/\/www.elixir-zivota.cz\/wp-content\/uploads\/2022\/02\/273695150_118840534041327_2985320038817613060_n-768x1024.jpg 768w, https:\/\/www.elixir-zivota.cz\/wp-content\/uploads\/2022\/02\/273695150_118840534041327_2985320038817613060_n-225x300.jpg 225w, https:\/\/www.elixir-zivota.cz\/wp-content\/uploads\/2022\/02\/273695150_118840534041327_2985320038817613060_n-1152x1536.jpg 1152w, https:\/\/www.elixir-zivota.cz\/wp-content\/uploads\/2022\/02\/273695150_118840534041327_2985320038817613060_n-1320x1760.jpg 1320w, https:\/\/www.elixir-zivota.cz\/wp-content\/uploads\/2022\/02\/273695150_118840534041327_2985320038817613060_n.jpg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Podle tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny jsou v zim\u011b, nejv\u00edce v\u0161ak v \u00fanoru, ohro\u017eeny na\u0161e ledviny. Proto je vhodn\u00e9 jim v tomto obdob\u00ed v\u011bnovat speci\u00e1ln\u00ed p\u00e9\u010di.&#8211; Ledviny jsou nejd\u016fle\u017eit\u011bj\u0161\u00edm org\u00e1nem, kter\u00fd ur\u010duje d\u00e9lku \u017eivota pomoc\u00ed energie. Od narozen\u00ed n\u00e1m tato energie kles\u00e1, n\u011bkomu pomaleji, n\u011bkomu rychleji. Pokud ji t\u011blo vy\u010derp\u00e1, organismus st\u00e1rne a um\u00edr\u00e1.&#8211; Ledviny pot\u0159ebuj\u00ed klid <a class=\"read-more\" href=\"https:\/\/www.elixir-zivota.cz\/?page_id=482\">READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-482","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.elixir-zivota.cz\/index.php?rest_route=\/wp\/v2\/pages\/482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elixir-zivota.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.elixir-zivota.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.elixir-zivota.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elixir-zivota.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=482"}],"version-history":[{"count":15,"href":"https:\/\/www.elixir-zivota.cz\/index.php?rest_route=\/wp\/v2\/pages\/482\/revisions"}],"predecessor-version":[{"id":642,"href":"https:\/\/www.elixir-zivota.cz\/index.php?rest_route=\/wp\/v2\/pages\/482\/revisions\/642"}],"wp:attachment":[{"href":"https:\/\/www.elixir-zivota.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}